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Qi-Yin

This is a combination of some qigong gentle meridian movements followed by yin poses, which are poses that are held for between one and 6 minutes.

As well as a mat and comfortable clothing having a blanket or large towel blocks or books and bolster or a couple of pillows.

(UTC±00:00)
14 Jan - 14 Jan
6:00 PM - 6:45 PM (your time)
14 Jan - 14 Jan
6:00 PM - 6:45 PM (UTC±00:00)
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£62021thu14jan6:00 PM6:45 PMEvent OverVirtual EventQi-Yin6:00 PM- 6:45 PM (UTC±00:00) Event Organized By: Diana Woodhead Primary Type:YogaDuration:More than 45 minsTime Zone:UTC±00:00Language:English

Event Details

This is a combination of some qigong gentle meridian movements followed by yin poses, which are poses that are held for between one and 6 minutes.

As well as a mat and comfortable clothing having a blanket or large towel blocks or books and bolster or a couple of pillows.

Time

(Thursday) 6:00 PM - 6:45 PM

Organizer

Diana WoodheadI discovered yoga again about 6 years ago when I went to a yoga retreat in Italy with a friend. On my return I found an amazing local yoga teacher who encouraged me to study further, so I completed a module in yoga looking more at the philosophy and establishing a regular home practice. When I retired from a long career as a Nurse, Midwife, Heath Visitor, Advanced Nurse Practitioner and aesthetic business owner, I decided to dig deeper into yoga, so completed yoga teacher training , vinyasa /hatha and yin at basic and advanced levels at Yoga Hero in Leeds. I have also studied meditation with a zen master and recently with Swami Saradananda. Since qualifying I have also studied subtle yoga and qigong. I specialise in slow mindful yoga with a twist -( I don’t want it to be boring ). I have a passion for western health as well as eastern philosophies. My style of Yoga takes the best from east and west resulting in a balanced body and mind. www.di-ananda.com

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