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Rise & Shine

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26 Mar - 26 Mar
7:00 AM - 8:00 AM (your time)
 

Rise & Shine: Yoga to energise

Start as you mean to go on..

Begin your day with increased energy, reduced stress and induced calm. 

Join me for a 60 minute Vinyasa flow class focusing on matching breath with movement and energising asanas followed by a deep relaxation.

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