Rise & Shine
26 Mar - 26 Mar
8:00 AM - 9:00 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Endurance, Self-discovery, Toning
Rise & Shine: Yoga to energise
Start as you mean to go on..
Begin your day with increased energy, reduced stress and induced calm.
Join me for a 60 minute Vinyasa flow class focusing on matching breath with movement and energising asanas followed by a deep relaxation.
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Endurance, Self-discovery, Toning
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