About the class:
This meditation is focused on using the awareness of our root chakra to ground ourselves into the present moment.
This technique is useful for those that have thought patterns that take them away from being fully present in their lives.
About the instructor:
Zach has been studying sacred indigenous plant medicines and diving deep into his own personal meditation practice over the past 6 years while traveling in the Amazon, and is honoured to share the wisdom he has gathered along the way.
His intuitive healing practice called Soulfulness is focused on channelling the power of plants and words to help people unlock the infinite fountain of love within the Heart.
Find more about Zach and see more of his classes here https://foogin.com/event-organizer/zach-barney/