Online - LIVE
Sculpt your body in all dimensions
[physical + emotional + mental + intuitional]
A session focus only on you that will accelerate your evolution in all aspects: Physical, Emotional, Mental and Intuitional.
I will guide you through techniques to increase your performance, respecting your physical, emotional and mental structure.
I work on both the fundamental skills – conscious breathing, focus, body awareness, relaxation, strength and vitality – as well as soft skills – stress management, emotion management and mindfulness.