Seamm-Jasani “the art of eternal youth”.
Seamm-Jasani is an Art of active Relaxation, self Healing and Meditation in movements.
That is characterised by the use of slow & fluid coordinations in union with different breathing techniques. In this class, we will learn basic techniques and with time develop to a more advanced one.
Class is relaxed, harmonious with the flow of breathing and imagination.
“The art of eternal youth” named as this practice increases health, vitality, longevity, bring both mental and physical into balance and revitalise all.
Open to anyone of any age.
Taught in a very progressive way, without previous background.
Perfect for anyone seeking to relax, slow down the mind and meditate on the breathing, movements, and harmony all to bring positivity to our lives.
1 Hour class.