Seated Yoga
19 Sep - 19 Sep
3:30 PM - 4:15 PM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Flexibility, Relaxation, Self-discovery, Toning
Energise the whole body and calm the mind. Ideal for people who work at a desk, or difficulty moving on a Yoga mat.
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Flexibility, Relaxation, Self-discovery, Toning
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