Class title: Dharma Vinyasa Yoga
Instructor name: Shir Shemesh
Facebook: @satlaya and @Shir-Shemesh-Yoga-1717628881881245
Class type: Yoga
About the instructor:
About the class:
Dharma yoga is a heart-opening and mind-expanding yoga practice based on the teaching of the legendary teacher Sri Dharma Mittra.
This practice is a mix of different Hatha and Vinyasa yoga styles, which is designed to stimulate all the energy centres of the body, unleashing the dormant forces within you.
Supported charity:
All the money collected from this class will be given to the charity of the instructor’s choice.
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List of all the instructors participating in Christmass Wellness: