Sri Hatha Yoga
02 Feb - 02 Feb
7:30 AM - 8:30 AM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced
Language
English
Purpose
Self-discovery
Asana • Pranayama • Meditation • Savasana
A Sharpening guided Practice, beginning with Asana to warm up unblocking the physical body, then Pranayama to refine the energy of our subtle body, getting ready for deep meditation & finishing with smooth Savasana.
Feeling energised & rejuvenated. Om Shanti
Duration
More than 45 mins
Level
Advanced
Language
English
Purpose
Self-discovery
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