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Sri Hatha Yoga

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04 Feb - 04 Feb
8:30 AM - 9:30 AM (your local time)
 
Online - LIVE

Asana • Pranayama • Meditation • Savasana

A Sharpening guided Practice, beginning with Asana to warm up , unblocking the physical body, then Pranayama to refine the energy of our subtle body, getting ready for deep meditation & finishing with smooth Savasana.

Feeling energised & rejuvenated. Om Shanti

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