Class title: Yoga Mobility Flow
Instructor name: Stephanie Contomichalos
Instagram: @ssconto
Class type: Yoga and Mobility
About the class:
A Vinyasa Yoga flow with a focus on mobility. We will work on flexibility and strength simultaneously as we move through a well-balanced and fun flow!
Supported charity:
All the money collected from this class will be given to The Smile of the Child Charity.
****************
List of all the instructors participating in Christmass Wellness: