Sleep is the most natural and important thing you can do for the health of your mind and body. Yet at times it seems virtually impossible to achieve it.
I know because… I spent decades struggling with my sleep, I tried every different remedy I could find, I’ve used everything from homeopathy, hot baths, herbal remedies and teas, melatonin, rescue remedy, meditation, Yoga Nidra …the list is endless…
NONE OF THEM GAVE ME THE DEEP SLEEP I CRAVED.
I’ve finally cracked it….
From waking night after night and not being able to get back to sleep, or tossing and turning in bed before finally dropping off in the early hours… I now get a good sleep, night after night
The process I am sharing is exactly the process I used to make the deep changes needed to finally become a great sleeper.
It’s so wonderful to wake in the morning with energy that lasts through the day… it has made such a huge difference to my life.
This course will reprogram your subconscious habits and give you everything you need to finally become a master sleeper.
Your sleep habits have been with you for years, if not decades. These habits are stored in the subconscious, so this is where we need to go to change them.
EFT has long been recognized for its ability to access the subconscious and make deep changes. 10 mins of EFT daily is the surest way to embed these changes. We are all different, for some it will happen very fast, others will have more aspects of insomnia to look at. But don’t worry, you will have all that you need to reprogram the old habits and beliefs and begin your new relationship with sleep.
- INSIGHTS about the myths and the science of sleep
- THE GOLDEN RULES to follow to progress towards becoming a Master Sleeper
- Daily EFT Tap-to-Sleep Audio Downloads – Listen anytime – reprogram your habits
- Pre-course questionnaire
- Set yourself up for a deep rejuvenating sleep from the moment you wake
- Learn how to use EFT Tapping for your individual needs
- Live Q and A and Tapping Sessions
THIS LIFE CHANGING COURSE IS YOURS TO KEEP, CONTINUE TO USE THE RESOURCES AS YOU NEED.
* please note if your medication or a health condition is affecting your sleep this may not be the best choice for you. Feel free to contact me.