Treat yourself kindly

Class title: Treat yourself kindly

Instructor name: Alexandra Fusea

Instagram: @foo_see

Class type: Wellness

About the instructor:

I am a Yogi and a Trainer in the ESPERE® Communication Method with years of experience in personal development.

About the class:

Together we will identify toxic patterns in our relationships with ourselves and I’ll share some quick, easy-to-use  ESPERE® tools and practices that will help you lead a healthier and happier life.

Supported charity:

All the money collected from this class will be given to the charity of the instructor’s choice after the event. 

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List of all the instructors participating in Christmass Wellness:

• Lisa Morris – Yoga
• Prachi Wasnikar – Yoga
• Jacky Chen – Yoga
• Lucy Dobson – Yoga
• Sonia Ferreira – Meditation
• Andrea Croci – Mobility
• Katrina Parsey – Wellness
• Tracy Levy – Meditation
• Stephanie Contomichalos – Yoga
• Diana Woodhead – Yoga
• Emma Reynolds – Meditation
• Yana Dorohova – Meditation
• Stephanie Hansen – Yoga
• Sasha Dae – Yoga
• Irana Ji An Fourouli – Yoga
• Pal Gehlot – Yoga
• Katalin Galbovy– Yoga
• Naiara Laburu – Yoga
• Ana Fae – Wellness
• Alison Quinlan – Yoga
• Eva Green – Nutrition
• Lizzy Robbins – Wellness
• Raquel Castilla García – Yoga
• Ginnah Siani – Wellness
• Max Pascal – Yoga
• Shir Shemesh – Yoga
• Kristine Marie Rost – Yoga
• Marika– Yoga
• Louise Robbins – Wellness
• Nick Gent – Wellness
• Angel Amita Leuna – Wellness
• Alexandra Fusea – Wellness