We follow everyday new yoga routine which includes Aasthang yoga, Power yoga, CARDIO, Socks/cushion/chair/theraband yoga, Aerobics Meditation & PRANAYAM.
Sessions are normally 60 mins, including 40-45 mins yoga, 10-15 mins pranayama and relaxation practices.
To ensure high quality standards, we only have paid sessions.
We provide one free trial class so that you get a first hand feel about our sessions.
We keep batch sizes small to give personal attention to your requirements
For Further details Contact me on 9167191054