Vinyasa Flow Yoga
15 Oct - 15 Oct
5:30 PM - 6:30 PM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Endurance, Relaxation, Self-discovery, Toning, Weight loss
Join me for a mixed level Vinyasa Flow Yoga.
This will be a flowing class harmonising breathe and movement that will build the correct alignment with balance, strengthen and flexibility whilst rebalancing your body and mind.
All levels are welcome beginner or experienced.
Thanks, Namaste Zoe
Duration
More than 45 mins
Level
Beginner, Intermediate
Language
English
Purpose
Endurance, Relaxation, Self-discovery, Toning, Weight loss
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