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Weekend Morning Qigong

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27 Mar - 27 Mar
11:00 AM - 12:00 PM (your time)
 

Qigong literally means the practice of energy in Chinese language. 

It is an ancient martial art that incorporate body movement synchronise with every inhalation and exhalation. 

In this class we will dive into several Qigong movements, and understand the health benefits behind them.

Total beginners are welcome too.

Let’s practice together.

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