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Weekly YIN/YANG Yoga

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24 Nov - 24 Nov
10:00 AM - 11:00 AM (your local time)
 
Online - LIVE

This is a weekly class of gentle yoga, looking at different themes throughout the year.

We will start with a centring practise before moving into a warm-up through the body, we will practice various asana and flows finishing off with some pranayama (breath work) and a relaxing savasana.

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