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Yoga - Find Balance FREE

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25 Nov - 25 Nov
8:00 AM - 9:00 AM (your local time)
 
Online - LIVE

Yoga – Find Balance is a class designed to balance you Body your Mind and your Awareness.

What will you do in class? Mindful movement, breath and meditation to elevate awareness, compassion and self-love.

  • Conscious breathing exercises and slow movements.
  • Improve the range of movement of your joints.
  • Balance the nervous system.
  • Find an inner space of contentment, peace and awareness.

Love, smiles and gratitude.

Sofia

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