Yoga Fit
09 Apr - 09 Apr
4:00 PM - 4:40 PM (your local time)
Online - LIVE
Duration
Less than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Endurance, Toning, Weight loss
Yoga fit is a workout inspired by yoga poses to help you increase strength, flexibility and mobility.
There will be a warm up and a stretch at the end of the class, for a total of circa 40 minutes.
For every exercise there will be a modification to make this class accessible to everyone, no matter their level of fitness.
Duration
Less than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Endurance, Toning, Weight loss
Reviews
Lolo Gibbins
My first yoga lesson and I really enjoyed it. She is a very kind and patient teacher. I would definitely recommend her.
