Yoga for better posture
20 Oct - 20 Oct
5:15 PM - 6:00 PM (your local time)
Online - LIVE
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Toning
This gentle flow consists a set of asanas focused on strengthening of spine muscles and releasing the back pain as well as posture improvement in a long time perspective:)
Beginners friendly!:)
Duration
More than 45 mins
Level
Advanced, Beginner, Intermediate
Language
English
Purpose
Toning
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