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Yoga to Start the Day

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18 Jan - 18 Jan
7:30 AM - 8:30 AM (your local time)
 
Online - LIVE

Take a breath and stretch your body in  the beginning of your day. In this class,  we will be practicing the art of let go.

How?

  • Restorative Yoga Asana – Poses
  • Pranayama – Conscious breathing
  • Yoga Nidra

Let’s practice together!

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