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Yoga for Women - The art of let go

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10 Nov - 10 Nov
7:00 PM - 8:10 PM (your local time)
 
Online - LIVE

Take a break and relax before sleep.

In this class, design for women, we will be practicing the art of let go.

How?

  • Restorative Yoga Asana – Poses
  • Pranayama – Conscious breathing
  • Journaling
  • Yoga Nidra

Let’s practice together!

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