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Yoga hatha

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29 Dec - 29 Dec
3:00 PM - 4:00 PM (your time)
 

Hatha yoga class for beginners in English.

We follow the normal order of a hatha yoga, first breathing technics, then sun salutation and asanas.

We finish with a relaxing posture, Shavasana.

If you would like to train and stretch your muscles and achieve a peaceful mind state.

I would be glad to see you in my class!

Namaste!

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